Cervical osteochondrosis is a dystrophic dysfunction of the intervertebral discs in the cervical spine. The disease manifests itself in the form of severe pain in the head, neck and upper back.
The danger of osteochondrosis lies not only in the deterioration of the quality of life, but also in the risk of disability.
Features of the course of SOC in women
Symptoms of the development of spinal diseases in men and women are practically the same, but there are still some differences. In women, cervical osteochondrosis is diagnosed more often. This is due to the anatomical features.
Unlike women, men have well-developed shoulder girdle musculature, which supports the cervical spine.
Reference.The condition of the spine is adversely affected by pregnancy and the further period of care of the baby.
The reason for the development of female cervical osteochondrosis can be hormonal changes that occur during the aging process. After menopause, there is a slowdown in the metabolic and nutritional processes in the cartilage tissue.
Causes and factors
There are many reasons for the development of SOS in women. The most common are menopausal changes in the body. During this period, the amount of progesterone in the female body decreases significantly. As a result of these processes, the support of the spine becomes weaker.Other reasons include the following factors:
- circulatory problems;
- passive lifestyle;
- the presence of excess weight;
- great physical activity;
- weak immunity;
- inheritance;
- spinal injury;
- hormonal problems;
- hypothermia.
The list of provoking factors is quite extensive. Women need to be especially careful to monitor their health and support the immune system.
Symptoms
How the disease manifests itself at an early stage
It is important to timely recognize the signs of the development of the disease.Early symptoms include:
- feeling of stiffness in the neck;
- sudden onset of snoring during sleep;
- frequent headaches;
- discomfort in the fingers and shoulder;
- periodic numbness of the limbs;
- shooting pains that radiate to the neck.
local signs
With cervical osteochondrosis, a number of local symptoms occur.These include the following manifestations:
- stenosis;
- reflex-irritative syndrome;
- radicular syndrome;
- heart syndrome.
Stenosis involves a violation of blood circulation in the affected area. The patient feels stiffness and pain. There may be numbness and tingling in the extremities.
Reflex-irritation syndrome can manifest itself in the form of a burning and tingling sensation. The pain can radiate to the shoulder joint or chest.
Radicular syndrome causes headaches. Sometimes there are problems with the word.
Heart syndrome by its nature resembles an attack of angina pectoris. In some cases, blood pressure rises and arrhythmia appears.
Signs of an acute condition
During the acute phase, deformations of the vertebrae are observed which compress the vertebral artery.Due to the fact that blood does not enter the brain, the following deviations are observed:
- speech disorder;
- dizziness;
- tinnitus;
- double vision.
The pain can radiate to the stomach, heart and lungs. When the nerve endings in the cervical region are pinched, there is a pulling pain from the neck to the shoulder blades.
Stages of the disease and their distinctive features
SHOC proceeds in stages. Each of them has its own distinctive symptoms.In total, there are 4 main stages in the development of osteochondrosis:
- In the initial stage, the disease appears to be dehydration of the nucleus pulposus. The patient develops cracks in the fibrous ring.
- The second phase involves relaxation of the muscles and ligaments. As a result, there is a motor imbalance of the vertebrae. This stage of the development of the disease is characterized by the displacement of the vertebrae.
- The third stage of development is characterized by more pronounced symptoms. Patients develop protrusions of the intervertebral discs and osteoarthritis.
- The fourth phase is the final one. A distinctive feature is osteophytes. On the surface of the vertebrae, bone growths are formed. There is an increase in fibrous tissue.
Without timely diagnosis and treatment, the disease can lead to disability.
Diagnostics
If the first symptoms of the disease occur, it is necessary to consult a doctor to undergo an examination and prescribe appropriate treatment.In addition to collecting an anamnesis, the doctor prescribes a number of diagnostic studies.
Methods of instrumental examination
Instrumental diagnostic methods will help to accurately diagnose and determine the patient's condition. The most commonly prescribed procedures are:
- X-ray;
- myelographic study;
- ultrasound;
- magnetic resonance.
A simple X-ray is needed to obtain an image of the entire spine or its affected part.With her help, the doctor will be able to establish the localization of the pathology. With osteochondrosis in the image of the spine, you can see the presence of bone growths and narrowing of the intervertebral disc.
A more complex type of diagnosis is a myelographic study. It consists in the fact that a contrast fluid is injected into the canal of the spinal cord.
Important.Such a procedure can be dangerous, as an allergic reaction or damage to the spinal cord is possible.
This study allows to study the internal structure of the spinal canal.
CT and MRI are among the most effective diagnostic methods. According to their results, osteochondrosis can be distinguished from other diseases with similar symptoms.
Treatment
Medical therapy
Treatment of cervical osteochondrosis should be comprehensive. An important part is drug therapy.In most cases, the following groups of drugs are prescribed:
- analgesics;
- anti-inflammatory;
- chondroprotectors;
- muscle relaxants;
- vitamins.
Analgesics include non-steroidal drugs that relieve pain. Most of these drugs are irritating to the digestive tract lining.
To relieve the inflammatory process, hormonal drugs are prescribed.Effective steroid drugs include glucocorticosteroid ointments and tablets.
Chondroprotectors contain in their composition substances that replace the components of cartilage tissue: hyaluronic acid and chondroitin. To achieve a lasting effect from taking such drugs, a rather long therapeutic course is prescribed.
To relax muscle tone, it is recommended to take muscle relaxants.These are auxiliary drugs for pain relief. The muscle relaxant is administered parenterally and only under the supervision of a specialist. For the treatment of osteochondrosis, agents based on benzimidazole and glycerin are used. They have a large number of contraindications.
To maintain the functioning of the immune system, vitamin complexes are prescribed. They have a positive effect on the peripheral nervous system. The composition must contain fat-soluble vitamins E, D, C, E and vitamins of group B.
Quite effective in the treatment of osteochondrosis ointments for external use.They help relieve inflammation, warm and relieve pain. Before using them, you should consult with a specialist.
Are the drugs effective?
Drug treatment for cervical osteochondrosis is quite effective. It allows you to get rid of the inflammatory process and relieves pain. To achieve the maximum therapeutic effect, taking medications should be combined with therapeutic exercises and massage.
Gym
Before starting gymnastics, you should consult with a specialist. During exacerbations, it is better to refuse physical activity. It is important that gymnastics does not cause an exacerbation of pain.
Reference.All exercises are as simple as possible and involve head movement and isometric muscle tension.
Such gymnastics can be performed both at home and at work. The starting position for almost all exercises is a sitting position.
Approximate set of exercises:
- The head turns completely to the right, then to the left. It is important not to make strong jerks. During rotation, the tension must be maintained for 5 seconds.
- It tilts from head to shoulder. You need to try to touch your shoulder with your ear, while you shouldn't raise your hand itself. Exercise should be done with painless amplitude.
- Circular movements of the head against and clockwise. Rotations should be performed as slowly as possible.
Such a light charge will help to stretch the muscles. In order for it to bring good results, such gymnastics must be done regularly. In this case, the increase in load should be gradual and painless.
Massage
The massage should only be performed by a professional. It is necessary to train the cervical region, part of the back and the collar area.The following techniques can be applied:
- caress;
- squeezing;
- shredding;
- knead.
The massage shouldn't cause pain. A procedure performed by non-professionals can only aggravate the situation.
Folk remedies at home
Alternative therapeutic methods can be used as additional methods.It can be compresses of fresh leaves of horseradish. They are applied to the cervical region and must be kept overnight.
Quite effective compress of grated potatoes and honey. This procedure should be done no more than 1 time per week. Folk remedies will help alleviate the patient's condition, but not cure the disease.
Is it possible to completely cure SHX?
Cervical osteochondrosis cannot be completely cured.Therapy is aimed at improving the patient's condition and stopping the development of the disease. Periodic relapses are possible, so the patient should carefully monitor her condition. The earlier the treatment is started, the better the result.
Prevention
Proper nutrition
An important place in the prevention of cervical osteochondrosis is proper nutrition. The diet should contain products that contain substances synthesized for cartilage tissue. It can be jelly, jelly or jelly.
Important.The body must have enough protein.
It is found in fish, eggplant and meat. It is important to monitor the water balance. Lack of water can lead to dehydration of the intervertebral discs.
The diet should include foods rich in vitamins and minerals. For example, fresh fruit, vegetables, seafood, pork and beef.
Active lifestyle
An active lifestyle will minimize the risk of developing the disease.Women are not recommended to lift more than 10 kg. In case of spinal problems, it is recommended to wear a special corset.
To have a quality and long sleep, it is better to purchase a special orthopedic mattress and pillow. Experts recommend swimming, but it is better to refuse to run and jump. During the period of exacerbation, you can not visit the bathroom.
Cervical osteochondrosis is most often diagnosed in women.It is important to notice the first signs of deviation over time and to start treatment. The earlier the therapy is started, the more effective it will be.